Many pregnant women generally don't undergo prenatal pregnancy treatment where doctors recommend us to intake certain vitamin supplements, iron tablets. When we undergo such treatments the major supplement recommended is folic acid. It is crucial because it contributes a major role in development of skull and bones of foetus. So, folic acid tablets are a must and it is recommended to consume them atleast 3 to 6 months before pregnancy.Greens like spinach are the rich natural source of folic acid. Depending on history of patients they are recommended to consume 1000 to 3000mg of folic acid on daily basis
Disclaimer: check with your doctor and that is final. This is for information purpose only and we dont offer any recommendation
Disclaimer: check with your doctor and that is final. This is for information purpose only and we dont offer any recommendation
