Are you pregnant beware of obesity issues

Are you obese now? Do you think you don't tally the body mass index BMI receommendations? Are you planning to go for a baby now? It is right time to go for a pre-natal consultation. Studies have shown that obese mothers deliver lower birth weight (LBW) babies to delivery failure. A baby born with lower birth weight complication has great chances of developing type 2 diabets, high blood pressure and cardio problems in future. There is a great possibility that he or she picks up the obese gene from his mother
and grows into an obese adult. So an obese mother always delivers an obese baby. So, go for a prenatal consultation with your gynecologist. Follow the health recommendation including mineral, protein, vitamin rich 2000 calorie food daily. Also practice good prenatal exercises, exercise during pregnancy. Take the help of fitness trainer and do great exercises during pregnancy. A healthy mother delivers a healthy baby.