With the declaration of June 21st as world Yoga day, prime minister of India Shri narendra modi felicitated the event by performing yoga all by himself on june 21st,2015 with lots of volunteers.
As such yoga ,meditation, pranayam and such natural therapy that acts as pro-active measure against potential future ailments is gaining popularity worldwide
Now lets talk about something that is not totally yoga, completely pranayam, fully meditation. But this technique considered combination of all three does provide full benefits of all these three. Popular called Art of living this technique helps you stay fit physically, mentally
Founded, marketed by Shri Ravishankar Art of living relies on sudharshan kriya which by pranayam techniques fuels your cells that helps you get rid of depression , stay fit physically mentally
We have personally met people practicing sudharshan kriya on regular basis who can't be anymore happier to find a permanent remedy for their physical stress, mental problems. Look for art of living classes in your location and check their kriya classes
As such yoga ,meditation, pranayam and such natural therapy that acts as pro-active measure against potential future ailments is gaining popularity worldwide
Now lets talk about something that is not totally yoga, completely pranayam, fully meditation. But this technique considered combination of all three does provide full benefits of all these three. Popular called Art of living this technique helps you stay fit physically, mentally
Founded, marketed by Shri Ravishankar Art of living relies on sudharshan kriya which by pranayam techniques fuels your cells that helps you get rid of depression , stay fit physically mentally
We have personally met people practicing sudharshan kriya on regular basis who can't be anymore happier to find a permanent remedy for their physical stress, mental problems. Look for art of living classes in your location and check their kriya classes
